Meet the Spring | Interactive Sound & Movement Session
After weeks of rain and grey skies, we gather to gently awaken the body and welcome the new season 
Not by forcing change – but by listening. Moving.
Breathing together.
Not by forcing change – but by listening. Moving.
Breathing together.
We begin with a warm drink and a personal intention. Guided shaking & free movement with live shamanic drums, didgeridoo, vargan and percussion. Deep integration in stillness with tibetan bowls, tongue drum, metallophones, bells and sounds of nature.A gently guided, participatory journey supporting:
• nervous system regulation
• lymphatic activation & circulation
• emotional release
• deep rest and clarity
• nervous system regulation
• lymphatic activation & circulation
• emotional release
• deep rest and clarity
Facilitated by Svitlana & Stan — Become the Light
Event Details:
Cozy Yoga Studio, Porto
1 March
14:00 (1.5 hours)
Limited spots available
Cozy Yoga Studio, Porto 1 March 14:00 (1.5 hours)Limited spots available
Investment20€ individual / 35€ for two
Please send us a private message to reserve your spot and receive full details:
WhatsApp +380502742854 (Svitlana)
Instagram soundtherapy.portugal
Facebook grin.svitlon
WhatsApp +380502742854 (Svitlana)
Instagram soundtherapy.portugal
Facebook grin.svitlon
Let’s begin the spring together 
